Seattle, WA, Feb. 23, 2024 (GLOBE NEWSWIRE) -- The brain is the center of life, controlling every aspect of our lives, including cognition: perception, sensation, memory, attention, and thinking. The human brain, with tens of billions of nerve cells every day, works non-stop to ensure the regular operation of various functions of our body.

华盛顿州西雅图，2024年2月23日（环球通讯社）——大脑是生命的中心，控制着我们生活的方方面面，包括认知：感知、感觉、记忆、注意力和思维。人类大脑每天有数百亿个神经细胞，不停地工作，以确保我们身体各种功能的正常运行。

However, the brain ages just like other body organs, and several diseases can disrupt brain functions. Maintaining cognitive health is a major challenge in aging populations. The number of patients with memory loss and dementia is increasing year by year, and we still face a very serious challenge in protecting brain health.

然而，大脑就像其他身体器官一样老化，一些疾病会破坏大脑功能。维持认知健康是老龄化人口面临的主要挑战。记忆丧失和痴呆症患者的数量逐年增加，我们在保护大脑健康方面仍然面临着非常严峻的挑战。

If you ever experienced poor memory or wished for sharper cognitive abilities to tackle multiple projects. There is a simple and practical way – red light therapy to improve your brain function. Although it may seem irrelevant, sunlight is key to boosting cognitive performance.   What is Red Light Therapy? Red light therapy (RLT), also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), involves exposure to specific wavelengths of visible red and near-infrared light (660-850 nm) to stimulate biological processes in the body.

如果你曾经经历过记忆力差或希望拥有更敏锐的认知能力来处理多个项目。有一种简单实用的方法-红光疗法可以改善大脑功能。尽管这似乎无关紧要，但阳光是提高认知能力的关键。什么是红灯疗法？红光疗法（RLT），也称为低水平激光疗法（LLLT）或光生物调节（PBM），涉及暴露于特定波长的可见红光和近红外光（660-850 nm）以刺激体内的生物过程。

Our cells need water, nutrients, and light to thrive. However, since modern people have limited exposure to sunlight and we often stay indoors to use electronic products, there is a high absorbance of damaging white and blue light in our daily lives. Mitochondria (cell energy production unit) absorb red light directly and increase body metabolism after exposure.

我们的细胞需要水、营养和光线才能茁壮成长。然而，由于现代人对阳光的照射有限，我们经常呆在室内使用电子产品，因此在我们的日常生活中，破坏性的白色和蓝色光线具有很高的吸光度。线粒体（细胞能量产生单位）直接吸收红光，并在暴露后增加身体代谢。

Red light therapy can directly penetrate the human body to promote circulation, immunity, healing, etc. Red Light Therapy Advantages for Cognitive Health A growing body of research reveals the critical role of l.

红光疗法可以直接穿透人体，促进循环、免疫、愈合等。红光疗法对认知健康的优势越来越多的研究揭示了l的关键作用。