In an innovative step towards combating chronic pain, Bestqool, a leader in therapeutic devices, unveils a new range of red light therapy products designed to provide relief from back, waist, neck, and shoulder pain. This breakthrough approach harnesses the power of red and near-infrared light wavelengths, offering a drug-free alternative to traditional pain management techniques..

作为对抗慢性疼痛的创新一步，治疗设备的领导者Bestqool推出了一系列新的红光治疗产品，旨在缓解背部，腰部，颈部和肩部疼痛。这种突破性的方法利用了红色和近红外光波长的能量，为传统的疼痛管理技术提供了一种无药物的替代品。

Back pain affects about 80% of adults at some point in their lives. This widespread problem may have a big influence on our everyday lives and health. Bestqool's latest offering is inspired by centuries of phototherapy research, from the ancient Egyptians' use of sunlight to the latest scientific findings on the benefits of red light therapy (RLT)..

大约80%的成年人在生活的某个阶段会受到背痛的影响。这个普遍存在的问题可能会对我们的日常生活和健康产生很大影响。Bestqool的最新产品灵感来自几个世纪以来的光疗研究，从古代埃及人对阳光的利用到关于红光疗法（RLT）益处的最新科学发现。

Light’s therapeutic potential has been studied for centuries, starting with the ancient Egyptians, who used sunlight to treat a variety of ailments and continuing into modern scientific research. In phototherapy, red light therapy is an emerging miraculous therapy. It works by penetrating the skin and accelerating cellular processes with particular red and near-infrared light wavelengths..

光的治疗潜力已经研究了几个世纪，从古代埃及人开始，他们利用阳光治疗各种疾病，并继续进行现代科学研究。在光疗中，红光疗法是一种新兴的奇迹疗法。它通过穿透皮肤并用特定的红色和近红外光波长加速细胞过程而起作用。

According to studies, this therapy can help relieve pain in the back, waist, neck, and shoulders by reducing inflammation, promoting tissue healing and not requiring the use of drugs.

根据研究，这种疗法可以通过减轻炎症，促进组织愈合以及不需要使用药物来帮助缓解背部，腰部，颈部和肩部的疼痛。

How Red Light Therapy Works

红光疗法的工作原理

Red light therapy operates by delivering specific wavelengths of light (660 - 850 nm) deep into the skin, stimulating cellular processes that facilitate pain relief. The therapy enhances mitochondrial function, thereby increasing the production of adenosine triphosphate (ATP), which is crucial for healing and reducing inflammation.

红光疗法通过将特定波长的光（660-850 nm）传递到皮肤深处，刺激促进疼痛缓解的细胞过程。该疗法增强线粒体功能，从而增加三磷酸腺苷（ATP）的产生，这对于愈合和减轻炎症至关重要。

Furthermore, it accelerates tissue repair and regeneration, making it an effective treatment for musculoskeletal pain..

此外，它加速组织修复和再生，使其成为肌肉骨骼疼痛的有效治疗方法。

Increased Cellular Energy Production (ATP)

增加细胞能量产生（ATP）

Increasing the production of cellular energy (ATP) is one of red light therapy’s primary mechanisms of action. The “powerhouse” of the cell, the mitochondria, are activated to bring about this effect. These mitochondria boost the synthesis of ATP, the main energy source for different biological processes.

增加细胞能量（ATP）的产生是红光疗法的主要作用机制之一。细胞的“发电站”线粒体被激活以产生这种效应。这些线粒体促进ATP的合成，ATP是不同生物过程的主要能量来源。

Higher levels of ATP promote better cellular function, which lessens pain and promotes tissue healing..

较高水平的ATP促进更好的细胞功能，从而减轻疼痛并促进组织愈合。

Reduction of Inflammation

减轻炎症

Red light therapy also works by reducing inflammation which is a major contributor to pain. Studies suggest that it can promote the activity of immune cells and other factors involved in the inflammatory response. By reducing this inflammatory response, red light therapy contributes to pain relief and accelerates tissue healing..

红光疗法还可以通过减轻炎症来起作用，炎症是导致疼痛的主要因素。研究表明，它可以促进免疫细胞的活性和其他参与炎症反应的因素。通过减少这种炎症反应，红光疗法有助于缓解疼痛并加速组织愈合。

Stimulation of tissue repair and regeneration

刺激组织修复和再生

Various studies indicate that red light therapy also stimulates tissue repair and regeneration. It promotes collagen production, an important protein for building and supporting tissues. Also,  it enhances the activity of growth factors involved in tissue repair. This stimulation of repair mechanisms leads to faster healing and pain reduction in affected areas..

各种研究表明，红光疗法也能刺激组织修复和再生。它促进胶原蛋白的产生，胶原蛋白是构建和支持组织的重要蛋白质。此外，它增强了参与组织修复的生长因子的活性。这种修复机制的刺激导致受影响区域更快的愈合和疼痛减轻。

Scientific Research Supporting RLT  for Pain Relief

支持RLT缓解疼痛的科学研究

More than 4000 scientific studies on pubmed.gov concluded that red light therapy has a positive effect on acute and chronic musculoskeletal pain. A notable review in the MOJ Orthopedics & Rheumatology journal highlighted its benefits for musculoskeletal discomfort, emphasizing its safety, cost-effectiveness, and role in enhancing the quality of life without the need for medication..

pubmed.gov上的4000多项科学研究得出结论，红光疗法对急性和慢性肌肉骨骼疼痛有积极作用。《MOJ骨科与风湿病杂志》的一篇著名评论强调了它对肌肉骨骼不适的益处，强调了它的安全性，成本效益以及在不需要药物治疗的情况下提高生活质量的作用。

st-effective therapy for pain could elevate quality of life while reducing financial strains.

st有效的疼痛治疗可以提高生活质量，同时减少财务压力。

Red Light Therapy for Back and Waist Pain

红光疗法治疗腰背痛

A study published in the European Journal of Scientific Research suggested that if infrared therapy is applied on the affected area (back or waist) with appropriate dose, exposure time and wavelength, it helps in relieving pain without any side effects.

发表在《欧洲科学研究杂志》上的一项研究表明，如果红外疗法以适当的剂量、暴露时间和波长应用于受影响的部位（背部或腰部），它有助于缓解疼痛而没有任何副作用。

In 2020, another study on light-emitting diode photobiomodulation therapy for non-specific low back pain in working nurses was published in the journal “Medicine”. Patients received 6 LED red light therapy sessions (with wavelengths of both 630 nm and 850 nm) in two weeks. This study examined that LED therapy could be an effective alternative treatment for reducing non-specific back pain..

2020年，另一项关于发光二极管光生物调节疗法治疗工作护士非特异性腰痛的研究发表在《医学》杂志上。患者在两周内接受了6次LED红光治疗（波长分别为630 nm和850 nm）。这项研究检查了LED疗法可能是减少非特异性背痛的有效替代疗法。

Red Light Therapy for Shoulder Pain

红光疗法治疗肩痛

In a study published in 2022, ten adults with shoulder pain received LED red light therapy (wavelength  780 nm) for 3 minutes on the affected shoulder.  After therapy, the symptoms of the neck with shoulder pain were improved. These symptoms improved further after 15 minutes of irradiation. It found that RLT is safe and effective for the treatment of shoulder pain..

在2022年发表的一项研究中，十名肩痛成年人在受影响的肩膀上接受了LED红光治疗（波长780 nm），持续3分钟。治疗后，颈部肩部疼痛症状得到改善。照射15分钟后，这些症状进一步改善。结果发现RLT治疗肩痛安全有效。

A systematic review and meta-analysis on the efficacy of low-level laser therapy for shoulder tendinopathy published in the journal Physiotherapy Research International in 2014 shows that optimal RLT can offer pain relief and induce a more rapid improvement, whether it is used alone or in combination with physiotherapy treatments..

2014年发表在《国际物理治疗研究》杂志上的一篇关于低强度激光治疗肩腱病疗效的系统综述和荟萃分析显示，无论是单独使用还是与物理治疗联合使用，最佳RLT都可以缓解疼痛并诱导更快的改善。

Red Light Therapy for Neck Pain

红光疗法治疗颈部疼痛

A 2016 study published in the Journal “Functional Neurology, Rehabilitation, and Ergonomics found that red laser therapy is safe and effective for temporary pain relief and improving the range of motion for patients with chronic pain in the neck and shoulder caused by osteoarthritis, muscle spasms and cervical and thoracic spine strain.

2016年发表在《功能神经学、康复和人体工程学》杂志上的一项研究发现，红色激光疗法对于暂时缓解疼痛和改善由骨关节炎、肌肉痉挛和颈椎和胸椎劳损引起的颈部和肩部慢性疼痛患者的活动范围是安全有效的。

It also suggested that when RLT is used in conjunction with physical therapy and chiropractic care, it may help patients live normal, active and healthy lives without the need for analgesics..

它还建议，当RLT与物理疗法和脊椎按摩护理结合使用时，它可以帮助患者过上正常，活跃和健康的生活，而不需要止痛药。

A systematic review in the Journal of Lasers in Surgery and Medicine analyzed various randomized controlled trials and suggested that infrared laser therapy helps in the treatment of acute and chronic neck pain.

《激光外科与医学杂志》的一篇系统综述分析了各种随机对照试验，并提出红外激光治疗有助于治疗急性和慢性颈部疼痛。

Another research in the Open Orthopedics Journal showed that red light therapy can moderately reduce chronic neck pain.

《开放骨科杂志》的另一项研究表明，红光疗法可以适度减轻慢性颈部疼痛。

Red Light Therapy Parameters

红光治疗参数

For red light therapy to be effective, the irradiation parameters (wavelength, power, power density, pulse parameters, energy density, total energy and time) must fall within specific ranges. The optimum penetrating wavelengths fall between 660–850nm, and at 5 cm depth, they can reach a light density of 5 mW/cm2 when the surface density is 5 mW/cm2, and the beam power is 1 watt..

为了使红光疗法有效，照射参数（波长、功率、功率密度、脉冲参数、能量密度、总能量和时间）必须在特定范围内。最佳穿透波长在660-850nm之间，当表面密度为5 mW/cm2，光束功率为1瓦特时，在5 cm深度处，它们可以达到5 mW/cm2的光密度。

RLT has four clinical objectives:

RLT有四个临床目标：

To promote healing, remodeling and reduce inflammation in the injured/affected area

促进受伤/受影响区域的愈合，重塑和减少炎症

Lymph nodes to lessen inflammation and edema

淋巴结减轻炎症和水肿

Nerves to induce numbness

引起麻木的神经

Trigger points to ease tenderness and relaxation of contracted muscles

缓解收缩肌肉压痛和松弛的触发点

Treatment times per point range between  30 to 60 seconds on average. For simple cases, one point may be treated; however, for complex dysfunctions like lumbar radiculopathy or chronic pain, ten to fifteen points may be treated.

每点的治疗时间平均在30到60秒之间。对于简单的情况，可以治疗一点；然而，对于复杂的功能障碍，如腰椎神经根病或慢性疼痛，可以治疗10到15分。

Choosing the Best Red Light therapy

选择最佳的红光疗法

If you are suffering from any chronic fatigue and pain, red light therapy devices like the ones offered by Bestqool can be a game-changer. It offers you a range of high-quality red light devices and portable devices to manage your pain with the benefit of lowering your reliance on pharmaceutical drugs.

如果你患有慢性疲劳和疼痛，Bestqool提供的红灯治疗设备可能会改变游戏规则。它为您提供了一系列高质量的红灯设备和便携式设备来管理您的疼痛，从而降低您对药物的依赖。

Whether you aim to get rid of chronic pain or to improve overall health, you can adjust treatment goals as per your needs. All Bestqool red light therapy devices are FDA class II cleared, and usage cannot directly cause any harm to the human body. Remember, red light therapy devices are not a substitute for professional medical treatment to cure diseases.

无论你的目标是摆脱慢性疼痛还是改善整体健康，你都可以根据需要调整治疗目标。所有Bestqool红光治疗设备均通过FDA II级认证，使用不会直接对人体造成任何伤害。记住，红光治疗设备不能替代专业医疗来治疗疾病。

Still, they can help people who are medically powerless and relieve their physical and mental discomfort..

尽管如此，他们仍然可以帮助医学上无能为力的人，缓解他们的身心不适。