睡眠专家呼吁进行儿科睡眠研究和教育，以帮助“让我们的孩子再次健康”-动脉网

Sleep experts call for pediatric sleep research, education to help 'Make Our Children Healthy Again'

CISION 等信源发布 2025-03-19 00:22

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Prioritizing sleep health affects children's development and long-term well-being

优先考虑睡眠健康会影响儿童的发育和长期福祉

DARIEN, Ill.

达里恩，伊利诺伊州

，

March 18, 2025

2025年3月18日

/PRNewswire/ -- The American Academy of Sleep Medicine encourages parents, educators, researchers, and health care professionals to keep children healthy by focusing on the importance of sleep. In response to the current presidential administration's directive to '

/PRNewswire/ -- 美国睡眠医学学会鼓励家长、教育工作者、研究人员和医疗保健专业人员通过关注睡眠的重要性来保持儿童的健康。针对当前总统行政当局的指示，'

Make America Healthy Again

让美国再次健康

,' the AASM is calling for action by the federal government to prioritize sleep health research and education, while advocating for greater awareness of how quality sleep is critical for children's development, well-being, and long-term health.

美国睡眠医学学会呼吁联邦政府采取行动，优先考虑睡眠健康的研究和教育，同时倡导提高人们对优质睡眠对儿童发展、福祉和长期健康重要性的认识。

Sleep is essential for children

睡眠对儿童至关重要

, allowing their bodies to repair and grow, their immune systems to strengthen, and their brains to process and store new information. When children don't get

，让他们的身体修复和成长，免疫系统增强，大脑处理和储存新信息。当孩子们没有得到

sufficient sleep

充足的睡眠

, they experience numerous negative outcomes, as revealed by a

，他们会经历许多负面结果，正如

survey

调查

from the AASM, with parents reporting

来自AASM，父母报告称

that their children are negatively impacted in mood (58%), attitude (49%), behavior (49%), physical energy (44%), and academic performance (30%).

他们的孩子在情绪（58%）、态度（49%）、行为（49%）、体力（44%）和学业表现（30%）方面受到负面影响。

Sleep is also a natural, non-pharmaceutical solution to many health concerns in children, supporting physical and mental well-being without the need for medication or medical intervention.

睡眠也是解决儿童许多健康问题的自然、非药物的方法，它支持身体和精神的健康，无需药物或医疗干预。

'Making sleep health a priority is one of the simplest and most effective ways to support the next generation,' said Dr.

“让睡眠健康成为优先事项是支持下一代最简单和最有效的方法之一，”博士说。

Eric Olson

埃里克·奥尔森

, president of the AASM. 'Sleep can impact every aspect of a child's well-being – physical growth, mental resilience, learning ability and even long-term disease prevention. By investing in sleep research and education, we can make a meaningful, lasting impact on our nation's children.'

，AASM主席。“睡眠可以影响儿童的方方面面——身体成长、心理韧性、学习能力，甚至长期的疾病预防。通过投资于睡眠研究和教育，我们可以对我国的儿童产生有意义且持久的影响。”

Chaired by Health and Human Services Secretary

由卫生与公众服务部长主持

Robert F. Kennedy, Jr.

罗伯特·F·肯尼迪 Jr.

, the Make America Healthy Again Commission is going to submit to President Trump an assessment and strategy to address chronic disease in childhood. The Healthy People 2030 initiative of the Office of Disease Prevention and Health Promotion is one example of how the federal government is already emphasizing the importance of sleep for health, productivity, well-being, quality of life, and safety.

，让美国再次健康委员会将向特朗普总统提交一份评估和战略，以解决儿童慢性疾病问题。疾病预防和健康促进办公室的“健康人民2030”倡议就是一个例子，说明联邦政府已经在强调睡眠对健康、生产力、福祉、生活质量和安全的重要性。

Its .

它的。

sleep health objectives

睡眠健康目标

include increasing the proportion of children and high school students who get enough sleep.

包括提高获得足够睡眠的儿童和高中生的比例。

Advancing sleep science is crucial to understanding and preventing health conditions that begin in childhood and persist into adulthood. Research has shown that sleep deprivation in children is linked to an increased risk of chronic diseases, weakened immune function, and mental health challenges. More funding for pediatric sleep research will allow scientists to develop evidence-based strategies to promote better sleep habits and also prevent these conditions before they take root..

推进睡眠科学对于理解和预防从儿童期开始并持续到成年期的健康状况至关重要。研究表明，儿童睡眠不足与慢性疾病风险增加、免疫功能减弱以及心理健康问题有关。增加对儿童睡眠研究的资助将使科学家能够制定基于证据的策略，以促进更好的睡眠习惯，并在这些问题扎根之前进行预防。

Supporting the

支持

National Center on Sleep Disorders Research

国家睡眠障碍研究中心

, which was established by Congress in 1993, will be a critical step in addressing children's sleep health at a national level. Increased funding for the NCSDR will accelerate research into the effects sleep has on growth, learning, and well-being, and pave the way for the development of effective interventions that improve sleep health on a large scale..

，该机构由国会于1993年设立，将是解决全国儿童睡眠健康问题的关键一步。增加对国家儿童睡眠障碍研究中心的资助将加速研究睡眠对成长、学习和福祉的影响，并为开发大规模改善睡眠健康的有效干预措施铺平道路。

'By supporting policies that promote healthy sleep and funding research to better understand its impact, we can take meaningful steps toward preventing disease and improving the well-being of everyone – especially our children,' said Olson. 'Prioritizing sleep health is a vital part of the broader mission to 'Make America Healthy Again' by addressing one of the most fundamental yet often overlooked aspects of our health.'.

奥尔森说：“通过支持促进健康睡眠的政策并资助研究以更好地了解其影响，我们可以采取有意义的步骤来预防疾病并改善所有人的福祉，尤其是我们的孩子。优先考虑睡眠健康是通过解决健康最基本但经常被忽视的方面之一，来实现‘让美国再次健康’这一更广泛使命的重要组成部分。”

To learn more about why sleep is essential to health, visit

要了解更多关于睡眠对健康至关重要的原因，请访问

sleepisgoodmedicine.com

。

About the American Academy of Sleep Medicine

关于美国睡眠医学学会

Established in 1975, the AASM is a medical association that advances sleep care and enhances sleep health to improve lives. The AASM membership includes more than 9,500 physicians, scientists, and other health care professionals who help people who have sleep disorders. The AASM also accredits 2,300 sleep centers that are providing the highest quality of sleep care across the country (.

成立于1975年的AASM是一个医学协会，致力于推进睡眠护理并提升睡眠健康以改善人们的生活。AASM的成员包括9500多名医生、科学家和其他医疗保健专业人员，他们帮助那些患有睡眠障碍的人。AASM还认证了2300家睡眠中心，这些中心在全国范围内提供最高质量的睡眠护理。

aasm.org

）。

Contact:

联系：

Hannah Miller

汉娜·米勒

，

hmiller@lcwa.com

, 312-565-3900

，312-565-3900

SOURCE American Academy Of Sleep Medicine