Life Time公司推出LTH Dream，颠覆睡眠补充剂市场：无褪黑激素配方，临床研究支持-动脉网

Life Time Disrupts Sleep Supplement Market with Launch of LTH Dream: Melatonin-Free Formula Backed by Clinical Research

CISION 等信源发布 2025-08-21 02:45

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Game changing powder drink available in two flavors delivers restful, restorative sleep naturally

改变游戏规则的粉末饮料，有两种口味，可自然提供宁静、恢复性的睡眠。

CHANHASSEN, Minn.

明尼苏达州查纳森

，

Aug. 20, 2025

2025年8月20日

/PRNewswire/ -- In a market dominated by melatonin-based sleep aids, Life Time (NYSE:

/PRNewswire/ -- 在以褪黑激素为基础的睡眠辅助剂主导的市场中，Life Time（纽约证券交易所：

LTH

长期持有（Long Term Hold）

) is breaking the mold. Today, the premier healthy lifestyle brand unveiled

）正在打破常规。今天，顶级健康生活方式品牌揭晓了

LTH Dream

LTH 梦想

, a melatonin-free sleep support powder that blends three readily absorbable forms of magnesium with other calming nutrients clinically studied to help you fall asleep, stay asleep, and wake up refreshed, all without the grogginess often reported with melatonin.

，一种不含褪黑激素的睡眠支持粉末，它混合了三种易于吸收的镁形式和其他具有镇静作用的营养素，经临床研究帮助您入睡、保持睡眠并醒来时精神焕发，且不会像常报道的褪黑激素那样引起昏昏沉沉的感觉。

继续阅读

LTH Dream is available in two flavors and delivers restful, restorative sleep naturally

LTH Dream有两种口味，能够自然地提供宁静、恢复性的睡眠。

'For millions of people, getting quality sleep without waking up groggy can feel impossible and melatonin can make things even worse,' said

‘对于数百万人来说，获得高质量的睡眠而不醒来昏昏沉沉感觉是不可能的，而褪黑激素甚至可能让情况变得更糟，’

Paul Kriegler, RD

保罗·克里格勒，注册营养师

, CPT and Senior Director or Nutrition Product Development at Life Time. 'Great sleep supports everything, your muscles, your metabolism, your mood, how clearly you think and more. With LTH Dream, we chose a melatonin-free formula built on clinically studied forms of magnesium and other calming nutrients that work with your body's natural rhythms so you can fall asleep, stay asleep, and wake up feeling refreshed.

，CPT和Life Time的营养产品开发高级总监。'良好的睡眠支持一切，你的肌肉、新陈代谢、情绪、思维清晰度等等。在LTH Dream中，我们选择了一种不含褪黑激素的配方，该配方基于经过临床研究的镁和其他具有镇静作用的营养素形式，与身体的自然节奏协同工作，从而让你入睡、保持睡眠，并在醒来时感到神清气爽。'

We think it will be a game changer.'.

我们认为这将是一个游戏规则的改变者。

LTH Dream Multi-Mag Sleep Support Powder (Mixed Berry or Piña Colada) is now available at U.S. Life Time locations and online on the

LTH Dream Multi-Mag Sleep Support Powder（混合浆果或菠萝可乐达口味）现在在美国Life Time门店和网上有售。

LT Shop

LT 商店

。

Why Sleep Quality Matters

为什么睡眠质量很重要

According to

根据

the CDC

疾控中心

, 1 in 3 adults don't get enough sleep. Research shows that most adults need at least seven hours per night and that consistently falling short increases the risk of heart disease, metabolic issues and reduced workout performance. Sleep duration and quality are now recognized as an essential foundation for cardiovascular health, making rest a true wellness priority.

，三分之一的成年人睡眠不足。研究表明，大多数成年人每晚至少需要七个小时的睡眠，而长期睡眠不足会增加患心脏病、代谢问题以及运动表现下降的风险。睡眠时长和质量现已被认为是心血管健康的重要基础，因此休息已成为真正的健康优先事项。

While melatonin can be effective for circadian rhythm disorders and jet lag, many users report grogginess, vivid dreams or diminished effects over time..

虽然褪黑激素对昼夜节律紊乱和时差反应有效，但许多用户报告称会感到昏昏沉沉、做生动的梦或随着时间的推移效果减弱。

What's Inside LTH Dream — and Why It Works

LTH Dream 的内部结构——以及它为何有效

Triple-Magnesium Complex (300 mg) from Matein

来自Matein的三重镁复合物（300毫克）

Magnesium L-Threonate, Magnesium Taurate, and Magnesium Glycinate. Magnesium supports hundreds of biochemical reactions, including muscle relaxation and nervous-system balance. Studies suggest magnesium status is linked to sleep quality, and supplementation may improve subjective sleep outcomes in certain populations..

镁-L-苏糖酸盐、镁牛磺酸盐和镁甘氨酸盐。镁支持数百种生化反应，包括肌肉放松和神经系统平衡。研究表明，镁水平与睡眠质量有关，补充镁可能改善特定人群的主观睡眠结果。

L-Theanine: Found naturally in tea leaves, this amino acid has been shown in clinical research to promote relaxation and improve sleep quality.

L-茶氨酸：天然存在于茶叶中，临床研究已表明这种氨基酸能够促进放松并改善睡眠质量。

Sensoril

传感器

Ashwagandha: An adaptogen studied for stress reduction and improvements in sleep quality.

Ashwagandha：一种研究用于减轻压力和改善睡眠质量的适应原。

Phosphatidylserine (PS): A phospholipid associated with healthy stress response and emerging evidence for sleep support and cognitive health.

磷脂酰丝氨酸 (PS)：一种与健康压力反应相关的磷脂，同时有新兴证据表明其对睡眠支持和认知健康有益。

Supplements You Can Trust

值得信赖的补充剂

All LTH supplements are developed by Life Time's in-house team of dietitians and trainers and are produced with rigorous quality standards and third-party testing to verify purity and potency. LTH Dream is NSF Contents and NSF Sport Certified, tested to confirm what's on the label is in the product and free of banned, performance enhancing substances..

所有LTH补充剂均由Life Time的内部营养师和训练师团队研发，并按照严格的质量标准生产，通过第三方测试验证纯度和效力。LTH Dream获得NSF成分和NSF运动认证，经测试确认产品标签与实际成分一致，并且不含违禁的增强性能物质。

Life Time has upheld this higher bar for over 20 years, starting when Life Time's Founder, Chairman and CEO

Life Time 在过去 20 多年里一直坚持这一高标准，从 Life Time 创始人、董事长兼首席执行官开始

Bahram Akradi

巴赫拉姆·阿克拉迪

funded independent testing of multivitamins and set a new standard for supplement integrity. Today, the company continues to expand its LTH supplement line of more than 50 highly trusted and effective products, including the recent launches of the (RE)FUEL collagen protein bar and NOURISH daily multivitamin + greens powder.

资助了多种维生素的独立测试，并为补充剂的完整性设定了新标准。如今，该公司继续扩展其LTH补充剂系列，该系列拥有50多种备受信赖且高效的产品，包括最近推出的（RE）FUEL胶原蛋白棒和NOURISH每日多种维生素+绿色粉末。

Other products include six different quality-sourced protein powders, pre-workout, essential amino acids, creatine, grass-fed colostrum, multivitamins, fish oil and more. .

其他产品包括六种不同优质来源的蛋白粉、运动前补充剂、必需氨基酸、肌酸、草饲初乳、多种维生素、鱼油等。

For more information about Life Time and the LTH supplement line, visit

有关 Life Time 和 LTH 补充剂系列的更多信息，请访问

www.lth.shop

or follow Life Time on

或在以下平台关注 Life Time

Facebook

，

Instagram

图享

, and

，以及

领英

. LTH is also on

。LTH 也已开启

Instagram

and

和

TikTok

featuring education, experts, and recipes.

涵盖教育、专家和食谱。

You can learn more about sleep by listening to this

你可以通过听这个来了解更多关于睡眠的知识

LT Talks podcast with

LT Talks 播客与

Sam McKinney

山姆·麦金尼

and

和

in this article on

本文中

Experience Life

体验生活

。

About Life Time

关于一生

Life Time (NYSE:

终身（纽约证券交易所：

LTH

长期持有（Long Term Hold）

) empowers people to live healthy, happy lives through its portfolio of 185 athletic country clubs across

) 通过其遍布各地的185家运动乡村俱乐部，赋予人们健康、快乐生活的权力。

the United States

美国

and

和

Canada

加拿大

, the complimentary, comprehensive Life Time app and nearly 30 of the most iconic athletic events in the country. The health and wellness pioneer uniquely serves people 90 days to 90+ years old through its healthy living, healthy aging, healthy entertainment communities and ecosystem, along with a range of healthy way of life programs and information, and highly trusted LTH nutritional supplements and products.

，免费的、全面的Life Time应用程序以及全国近30个最具标志性的体育赛事。健康与保健先锋以独特的方式服务于90天到90岁以上的人群，通过其健康生活、健康老龄化、健康娱乐社区及生态系统，加上一系列健康生活方式的项目和信息，以及备受信赖的LTH营养补充剂和产品。

Life Time was recently certified as a Great Place to Work.

Life Time最近被认证为一个伟大的工作场所。

reinforcing its commitment to fostering an exceptional workplace culture on behalf of its more than 49,000 dedicated team members.

加强其对代表超过49,000名敬业团队成员营造卓越职场文化的承诺。

SOURCE Life Time, Inc.

来源：Life Time, Inc.

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